I'm very happy, this morning.  I went in to see my med-nurse yesterday and, apparently, I've lost a little more weight this month.  I'm down about four pounds from 308.4 to 304.3!  I wish I could find the words to express my pleasure at this marvelous news.  I just want to tell the world.  I'm getting closer and closer to that 300 pound mark.  Of course, to get to my ideal body weight, I have to lose about half of my current body weight, but I still feel really good.  Why shouldn't I celebrate a four pound loss?

I feel so good, I think I'll devote the remainder of the day to getting my housework done, and there's a lot to get done.  Jak will certainly be pleased.  Don't worry, though.  I'll be keeping track of all of you through my Feed Demon feed reader.